Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.
Doing enjoyable activities is an important step in easing negative emotions. Find examples of enjoyable activities and tips that can help you make time for enjoyable activities every day, even if you already feel busy.
Find out how to set up a new sleep schedule to help you spend more of your time in bed sleeping instead of tossing and turning.
A goal is something that is important to you and that you want to accomplish. You can set a goal for any part of your life, such as your general health, your activity, your social life, your school grades, your sleep and so on.
Getting enough sleep is an important part of having healthy sleep habits and coping with pain. Find tips for creating a sleep schedule to help you get enough sleep.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Thinking about your worries at bedtime can make you more anxious and make it harder to sleep. Find tips for reflecting on your worries during the day instead of when you are trying to sleep.
Sickle cell disease symptoms can be different for each person, but the most common symptoms are anemia and pain. Read about why these symptoms happen in people with sickle cell disease.
Take a detailed look at the types of eye conditions that can occur in young people with arthritis. These conditions include uveitis, cataracts and glaucoma. Learn about some of the potential treatments for these conditions.
People with cystic fibrosis can maintain healthy bodies with nutritional support and advice.
Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.
Puffers should always be used with a spacer. Learn how to take medication with a puffer using a spacer with a mouthpiece.
