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Sleep and mental health: Sorting out your sleep routine

Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.

What teens need to know about bullying

Find out what the different types of bullying look like and what to do if you’re being bullied or if someone you know is being bullied.

Your kidney transplant team

Find out who will be a part of your transplant team and their roles in your care throughout the transplant process.

Thanking your donor

Nystatin

What to do when you are booked in for a kidney transplant

Routine self-monitoring after a liver transplant

Regular tests and checks-ups after a transplant

What to bring to the hospital before transplant surgery

Your fluid needs after a liver transplant

Common concerns about liver transplant surgery

Sickle cell disease and macronutrients: Building blocks of your diet

Learn about the nutrients that help your body function, including their role in the body and which foods are richest in these nutrients.

Sickle cell disease: Doing enjoyable activities

Doing enjoyable activities is an important step in easing negative emotions. Find examples of enjoyable activities and tips that can help you make time for enjoyable activities every day, even if you already feel busy.

Bipolar disorder: Overview

Bipolar disorder is a mood disorder. Find out about the types of bipolar disorder, the symptoms and how it is diagnosed.

Celiac disease: Top 10 places gluten may hide

Learn about common places gluten likes to hide and what you can do to stick to your gluten-free diet to manage celiac disease.

Sickle cell disease and setting goals

A goal is something that is important to you and that you want to accomplish. You can set a goal for any part of your life, such as your general health, your activity, your social life, your school grades, your sleep and so on.

Complementary and alternative medicines for sickle cell disease

Read about complementary and alternative therapies and how to use them safely to avoid side effects and interactions with your other sickle cell treatments.

Hemophilia and travelling abroad

Teens living with hemophilia learn practical tips when they are ready to take a trip abroad.

Hemophilia and finding quality information

Teens learn how to find accurate information about hemophilia.

Celiac disease: How to be a self-advocate and communicate about your health

It can be challenging to share information about your celiac disease and gluten-free diet. Learn communication skills that can help you get the support you need to take care of yourself.

Getting the most from your support systems

Eye problems and juvenile idiopathic arthritis (JIA)

Take a detailed look at the types of eye conditions that can occur in young people with arthritis. These conditions include uveitis, cataracts and glaucoma. Learn about some of the potential treatments for these conditions.

Corticosteroids for JIA

Eating healthy