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    Healthy bodies during puberty

    Health A-Z

    Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.

    What is acne?

    Health A-Z

    Acne is the most common skin condition in teens. Learn what it is, what it looks like and how you can treat it.

    Bipolar disorder: Overview

    Health A-Z

    Bipolar disorder is a mood disorder. Find out about the types of bipolar disorder, the symptoms and how it is diagnosed.

    Celiac disease: How to be a self-advocate and communicate about your health

    Health A-Z

    It can be challenging to share information about your celiac disease and gluten-free diet. Learn communication skills that can help you get the support you need to take care of yourself.

    Getting the most from your support systems

    Health A-Z

    Eye problems and juvenile idiopathic arthritis (JIA)

    Health A-Z

    Take a detailed look at the types of eye conditions that can occur in young people with arthritis. These conditions include uveitis, cataracts and glaucoma. Learn about some of the potential treatments for these conditions.

    Corticosteroids for JIA

    Health A-Z

    Eating healthy

    Health A-Z

    Cystic fibrosis and nutrition

    Health A-Z

    People with cystic fibrosis can maintain healthy bodies with nutritional support and advice.

    Physical activity and mental health: Types of physical activity

    Health A-Z

    Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.

    How to take medication with a puffer using a spacer with a mouthpiece

    Health A-Z

    Puffers should always be used with a spacer. Learn how to take medication with a puffer using a spacer with a mouthpiece.

    Who else needs to know?

    Health A-Z

    There are certain people who need to know about your scoliosis surgery. Read about why you should inform your dentist and airport security.

    Caffeine and energy drinks

    Health A-Z

    Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.

    What is cancer?

    Health A-Z

    There are many types of cancer, but there are some things that are similar in most cancers. Learn about cells, tumours and how cancer spreads.

    Deciding whether to have scoliosis surgery

    Health A-Z

    The Ottawa personal decision guide is a useful decision-making tool, which can be used when deciding whether or not to have scoliosis surgery.

    Returning to school after scoliosis surgery

    Health A-Z

    School mates may not understand your scoliosis surgery, and may overreact. Learn tips for communicating with them, as well as preparing for school absences.

    Types of cancer surgery

    Health A-Z

    Being told you need surgery for your cancer diagnosis or treatment can be scary. This page describes the different types of surgery you might need to help you prepare and know what to expect.

    What is chemotherapy?

    Health A-Z

    Chemotherapy is a type of cancer treatment. Learn about the different types of chemotherapy medications, how your health-care team decides which types to use, and the role of corticosteroids in cancer treatment.

    What does scoliosis look like?

    Health A-Z

    There are five different curve patterns in the spines of teenagers with scoliosis. Learn about these, and other physical changes that can occur.

    Is scoliosis surgery for you?

    Health A-Z

    Read about factors to consider when deciding whether to have scoliosis surgery. These factors include age, growth, and the degree of the Cobb curve.

    Travel and chemotherapy

    Health A-Z

    Some people can still travel and go on vacation while receiving chemotherapy. Find out what you need to know about travel and chemotherapy, including practicial tips and major risks.

    Types of cancer in young people

    Health A-Z

    The types of cancer that children and teenagers get are often different from the types that older adults get. Learn about some of the more common types of cancer in young people.

    Sickle cell disease and macronutrients: Building blocks of your diet

    Health A-Z

    Learn about the nutrients that help your body function, including their role in the body and which foods are richest in these nutrients.

    Sickle cell disease: Doing enjoyable activities

    Health A-Z

    Doing enjoyable activities is an important step in easing negative emotions. Find examples of enjoyable activities and tips that can help you make time for enjoyable activities every day, even if you already feel busy.

    Celiac disease: Top 10 places gluten may hide

    Health A-Z

    Learn about common places gluten likes to hide and what you can do to stick to your gluten-free diet to manage celiac disease.

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