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    Caffeine and energy drinks

    Health A-Z

    Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.

    Hemophilia: Switching from paediatric care to adult care

    Health A-Z

    Teens living with hemophilia can learn what to expect when making the inevitable transition from paediatric care to adult care.

    Sickle cell disease: Sleep restriction

    Health A-Z

    Find out how to set up a new sleep schedule to help you spend more of your time in bed sleeping instead of tossing and turning.

    Cancer resources

    Health A-Z

    Discover multimedia resources that can offer you information and support throughout cancer treatment and beyond.

    Developing positive eating habits

    Health A-Z

    Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.

    Cancer-related fatigue

    Health A-Z

    Cancer, treatments, stress and other factors can cause fatigue. Learn about the symptoms of cancer-related fatigue and how to manage it.

    Attention focusing

    Health A-Z

    Symptoms of sickle cell disease

    Health A-Z

    Sickle cell disease symptoms can be different for each person, but the most common symptoms are anemia and pain. Read about why these symptoms happen in people with sickle cell disease.

    Astrocytomas

    Health A-Z

    Astrocytomas are a type of glioma. Learn what causes them, what the grade of astrocytoma means and where they can appear.

    Cancer treatments and support therapies

    Health A-Z

    Chemotherapy isn't the only treatment available for cancer. Learn about the different types of treatments for cancer including radiation and surgery, and how other teens have coped with their treatments.

    Celiac disease: How to be a self-advocate and communicate about your health

    Health A-Z

    It can be challenging to share information about your celiac disease and gluten-free diet. Learn communication skills that can help you get the support you need to take care of yourself.

    Deciding whether to have scoliosis surgery

    Health A-Z

    The Ottawa personal decision guide is a useful decision-making tool, which can be used when deciding whether or not to have scoliosis surgery.

    Returning to school after scoliosis surgery

    Health A-Z

    School mates may not understand your scoliosis surgery, and may overreact. Learn tips for communicating with them, as well as preparing for school absences.

    Cystic fibrosis and nutrition

    Health A-Z

    People with cystic fibrosis can maintain healthy bodies with nutritional support and advice.

    Physical activity and mental health: Types of physical activity

    Health A-Z

    Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.

    What is chemotherapy?

    Health A-Z

    Chemotherapy is a type of cancer treatment. Learn about the different types of chemotherapy medications, how your health-care team decides which types to use, and the role of corticosteroids in cancer treatment.

    What does scoliosis look like?

    Health A-Z

    There are five different curve patterns in the spines of teenagers with scoliosis. Learn about these, and other physical changes that can occur.

    Is scoliosis surgery for you?

    Health A-Z

    Read about factors to consider when deciding whether to have scoliosis surgery. These factors include age, growth, and the degree of the Cobb curve.

    Who else needs to know?

    Health A-Z

    There are certain people who need to know about your scoliosis surgery. Read about why you should inform your dentist and airport security.

    What is acne?

    Health A-Z

    Acne is the most common skin condition in teens. Learn what it is, what it looks like and how you can treat it.

    Managing medications at home

    Health A-Z

    Managing medications at home can be complicated. Find out what you need to know about storing medication at home, tips for filling prescriptions and what to do with old medications.

    Lymphoma

    Health A-Z

    Lymphoma is a cancer of the lymphatic system. Learn about the lymphatic system, different types of lymphoma, diagnosis and treatment.

    Lumbar punctures and cancer diagnosis

    Health A-Z

    A lumbar puncture is done to look at cerebrospinal fluid (CSF) to examine if it contains cancer cells. Learn why you may need this test, how a lumbar puncture is done and what to expect after the test.

    Cognitive side effects of radiation

    Health A-Z

    For some people, radiation can affect memory and ability to think, learn and concentrate. These are known as cognitive side effects. Find out who gets cognitive side effects, how you will know if you have cognitive side effects and the effects of these changes.

    Loss of appetite and cancer treatment

    Health A-Z

    Cancer treatments and side effects may affect your appetite. Learn about what you can do if you've lost your appetite.

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