General Health
Medical Conditions
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Welcome to the AboutKidsHealth website just for teens

Learn about your health

Featured Articles

Sexual Health Learning Hub

Find fact-based resources on pregnancy, contraception, STIs, what to expect at a sexual health care appointment and more.

Health A-Z

Tattoos

Find out what you should know before getting a tattoo, including age restrictions for tattoos and how to identify a trusted tattoo studio.

Health A-Z

Macronutrients: Building blocks of your diet

Learn about the nutrients that help the body function, including their role in the body and which foods are richest in these nutrients.

Health A-Z

Caffeine and energy drinks

Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much is OK to consume per day.

Health A-Z

Vaping and nicotine

Find information about vaping of nicotine and the health effects that should be considered in decisions about vaping.

Health A-Z

How to deal with body odour

Most people first notice body odour when they enter puberty. Learn what causes body odour and how you can prevent it.

Health A-Z

How to become more resilient

Find out what mindfulness is, how it can help you build resilience and lower stress levels, and different methods to practise mindfulness every day.

Learning Hub

Eating disorders

Learn about different eating disorders, common signs and symptoms and what to do if you think you or someone you know might have an eating disorder.

Learning Hub

Sickle cell disease

Learn the signs and symptoms of sickle cell disease and how the condition is treated. Also find tips to help you manage sickle cell pain.

Learning Hub

Scoliosis

Learn what is involved in scoliosis surgery, what to expect when you are recovering and how to cope with your emotions, and your friends and family.

Learning Hub

JIA

Learn about the different types of juvenile idiopathic arthritis (JIA) and find tips for managing symptoms and coping with JIA management.

Interactive

Attention focusing

Check out the interactive on this page to learn how to use your five senses to distract yourself when you are having unpleasant or stressful thoughts.

Video

You are not your thoughts

It can sometimes feel as if we are swimming in a sea of our own thoughts. This video provides strategies to try when thoughts become overwhelming.

Interactive

What can I do about bad breath?

Watch a short video to find out why bad breath happens and the most important thing you can do to prevent it.

Interactive

Celiac disease e-learning module

Complete this module to learn about the symptoms of celiac disease, how it is diagnosed and treated and how gluten affects people with celiac disease.

Health A-Z

What to expect during a sexual health appointment

If you're sexually active, or thinking about it, find out what you need to know to prepare for an appointment with your primary care provider.

Video

Visualize your pain

This audio meditation helps you visualize your pain. Use this meditation to help discover a new way to experience and respond to pain.

Health A-Z

What to expect during a pelvic exam

People assigned female at birth should have a pelvic exam every 3 years, starting at age 25, or sooner if you are sexually active or have specific concerns.

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Welcome to the AboutKidsHealth website just for teens

Learn about your health

Featured Articles

Sexual Health Learning Hub

Tattoos

Macronutrients: Building blocks of your diet

Caffeine and energy drinks

Vaping and nicotine

How to deal with body odour

How to become more resilient

Managing medical conditions

Eating disorders

Sickle cell disease

Scoliosis

JIA

Interactive learning

Attention focusing

You are not your thoughts

What can I do about bad breath?

Celiac disease e-learning module

What to expect during a sexual health appointment

Visualize your pain

What to expect during a pelvic exam