Mental health
Learning HubA series of videos and animations to help you when you need to connect with and understand your thoughts and emotions, find a moment of peace or when you need help falling asleep.
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Mindfulness
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Production and maintenance of these articles were made possible in part by an educational grant provided by the Medical Psychiatry Alliance. SickKids is grateful for the generous support of our corporate partners but does not endorse specific products or services, nor receive any editorial direction from its sponsors.