Identifying your values

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Find out how to identify your values and how to use them to guide you through everyday decisions and difficult situations.

Learning about your values

Everyone experiences points of uncertainty in their lives. Children and teens who live with a chronic physical or mental illness, may find themselves in unwanted situations. These situations can be scary or difficult, but you can use them to learn more about yourself and to grow as a person. One way to do this is to determine what your values are.

Click through the interactive below to learn about how to identify your values and how you can use your values to guide you through both every day decisions, as well as more difficult or unwanted situations.

Last updated: February 5th 2020