Nutritious foods, physical activity and good sleep are all part of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Learn about some of the ways you can get to know people who have experienced the same health issues as you and be more active in your own community.
Substance use is the use of alcohol, tobacco and drugs. Learn about the risks of substance use and what it means to have a substance use disorder.
HPV is an infection that spreads through sexual contact. The HPV vaccine protects against the most common strains of the virus.
Acne is the most common skin condition in teenagers. Learn what it is, what it looks like and how you can treat it.
People assigned female at birth should have a pelvic exam every 3 years, starting at age 25, or sooner if you are sexually active or have specific concerns.
Find out what the different types of bullying look like and what to do if you’re being bullied or if someone you know is being bullied.
Learn about cannabis (also known as marijuana, weed and pot) and find out about the short- and long-term effects of using it recreationally.
Learn what to expect before, during and after liver transplant surgery, as well as how to adjust to life with your new liver.
Learn what is involved in scoliosis surgery, what to expect when you are recovering and how to cope with your emotions, and your friends and family.
Learn about different eating disorders, common signs and symptoms and what to do if you think you or someone you know might have an eating disorder.
This hub offers information and tools to help teens understand what to expect before, during and after kidney transplant surgery.
Everyone experiences some anxiety; but, sometimes, it can interfere with daily routines. Learn about the symptoms, causes and treatments for anxiety.
Learn all about managing a gluten-free diet when you have celiac disease and type 1 diabetes.
Sleep is a very important part of your mental and physical health. Listen to guided meditations before you go to sleep that will help you relax.
This video can help you find a sense of peace when your world seems overwhelming or when things are getting you down.
When you are overwhelmed or feeling uncomfortable, use this guided meditation to help you recognize pleasant experiences, no matter how small.
Find out how much physical activity you need every day and how you can add more exercise into your daily routine by taking the quiz on this page.
Find out how to identify your values and how to use them to guide you through everyday decisions and difficult situations.
Health A-Z
