Sleep is a very important part of your mental and physical health. Find out how a good night's sleep impacts your daily routine.
Learn about extra considerations you may have for picking a post-secondary program when you have celiac disease and follow a gluten-free diet.
People assigned female at birth should have a pelvic exam every 3 years, starting at age 25, or sooner if you are sexually active or have specific concerns.
HPV is an infection that spreads through sexual contact. The HPV vaccine protects against the most common strains of the virus.
Acne is the most common skin condition in teenagers. Learn what it is, what it looks like and how you can treat it.
Human papilloma virus (HPV) is an infection that causes warts and possibly cancer. Learn about how it is passed on, treated and prevented.
Learn about common places gluten likes to hide and what you can do to stick to your gluten-free diet to manage celiac disease.
Learn the signs and symptoms of sickle cell disease and how the condition is treated. Also find tips to help you manage sickle cell pain.
Learn about different eating disorders, common signs and symptoms and what to do if you think you or someone you know might have an eating disorder.
Learn what to expect from cancer diagnosis and treatment, including some of the challenges you might face during treatment.
Celiac disease is a life-long autoimmune condition that is triggered by contact with gluten. Learn more about celiac disease and how to manage it.
Click through the interactive on this page to learn about common signs that someone is having trouble coping with or adjusting to a chronic condition.
Learn all about managing a gluten-free diet when you have celiac disease and type 1 diabetes.
A person with anorexia nervosa can experience a range of behavioural and physical symptoms. Find out more about the different signs and symptoms.
Check out the interactive on this page to learn how to use your five senses to distract yourself when you are having unpleasant or stressful thoughts.
Watch the video on this page to learn about the variety of menstrual products you can use to help manage menstrual bleeding.
Watch a short video to find out why bad breath happens and the most important thing you can do to prevent it.
Taking care of a chronic condition involves both your physical and mental health. Check out these meditations to help you support your well-being.